The Secrets of being my personal mentoring client | Ep 51

How many of you feel content with your life and at the same time, curious how to elevate it to become a better person? That’s how my guest Shea Vincent felt when she first approached me. Through our one-to-one mentoring session, I took Shea through a journey of acknowledging her feelings, allowing herself to receive support, and eventually feel empowered to make her own decisions. So many women live on survival mode based on what life has thrown at them. If you are one of them, you run the risk of living in regret. Learn how mentoring sessions can help you face the “what if’s” that block you from your turn-ons.  

 

In this episode, we talk about: 

  • How Shea and I first worked together to discover herself

  • What Shea learned in the process of discovering how she wants to experience, interact and respond to what happens in her life

  • Shea's new favourite words and concepts that she has now integrated with her life

  • How our mentoring session helped Shea address her biggest fear of falling back to old habits

  • Getting out quickly from the "just getting on with life" phase

  • The importance of acknowledging your feelings

  • How Shea’s 'masks' drained her energy and the process of letting them fall over and over again

  • Enhancing Shea's daily life experiences through the concept of 'flow' and elements of 'turn ons'

  • Empowering yourself to get past the victim mode

  • Shea's game-changing experience of allowing her independent self to receive support

  • The impact of investing in yourself through a 1:1 mentoring

To be considered as a select 1:1 client of Lauren’s, apply here.

 

Links: 

The Secrets of charging 5 figures and beyond | Ep 50

In this episode, I’ll be sharing some tips and insights about charging five figures ad beyond in your business, particularly for women in service-based businesses and are sole traders. Let’s look at how you can create more abundance in your business by really turning some select people on. The shift from small, low-end prices to premium prices takes a few tweaks. But when you learn them, you can apply the same energetic principles over and over again.  

You get what you give. And as what Sam Evans says, “We don’t have business problems. We have personal problems that show up in our business.” 

 

In this episode we discuss: 

  • How our personal life and problems affect our business performance.

  • The difference of applying my “energy first, strategy second” approach in your business.

  • How I started charging premium prices and beyond and managing when clients think you are overcharging.

  • The value of dealing with premium clients.

  • The three things that you must know and consider when up-levelling to charging at a premium.

  • The importance of investing in yourself and becoming your ideal client.

Apply to work 1:1 with Lauren

The Secrets of Squirting | Ep 49

Spiritual and sexual awakenings, liberating and empowering experiences, fully feeling emotions and sensations - these are just some of the things my juicy guest, Rosie Rees, and I touched on in this conversation. Rosie is a leading sex and relationship coach, creator of the nude women’s yoga workshop Nude Awakening, and the boss and powerhouse behind Yoni Pleasure Palace - a crystal pleasure object company. Learn how to understand your body and sexuality, let go on a deeper level through squirting, and allow yourself to have liberating experiences through this awakening episode with Rosie. 

 

In this episode, we talk about: 

  • The start of Rosie’s spiritual and sexual awakening in her early 20s.

  • How she created and established her businesses.

  • Rosie’s story of having the courage to pivot her plans and become an entrepreneur.

  • Sharing her multi-passions and having it all come together.

  • The liberating and empowering experiences women have after attending Rosie’s workshops.

  • The feelings that fully receiving generates in Rosie.

  • Rosie explains squirting and shares women’s experiences, including her own, about it.

  • Learning to let go of the shame to allow yourself to let go on a deeper level through squirting.

  • Emotions and sensations women have felt through squirting.

  • The changes women have gone through after attending Rosie’s workshops.

  • How having babies have changed bodies of women and affected their orgasmic experiences.

  • Allowing yourself to make sounds when feeling pleasure.

  • Rosie’s turn-ons about the work she does.

  • The biggest learning curve she has had in the business.

Links: 

The Secrets of Abundance | Ep 48

I Right now, I am coming to you from a place of abundance. The secrets of abundance is something that I usually reserve for my one-to-one clients but today I am opening and sharing this with you so that you get the benefits of abundance yourself. Discover what abundance is, how to have it in you and through you, what it takes to become abundant and how to get comfortable with it in this conversation with me. 

In this episode we discuss:

  • You are an abundant woman.

  • The benefits of being an abundant woman.

  • The definition of abundance.

  • Sharing the lessons I learned from the book, Existential Kink.

  • Knowing your definition of abundance.

  • Your abundance in and through your body.

  • What it takes to become an abundant woman.

  • Be abundant with what is now and call in more.

  • Why you need to make an abundance list.

  • How to get comfortable with abundance.

Links: 

Apply to work 1:1 with Lauren

The Secrets of Worthiness | Ep 47

I am ecstatic to talk about worthiness with you today. It’s such an activating topic. I want to share it with you because I know talking about this holds a lot of charge for other people because it tackles experiences and memories rooted in trauma particularly in childhood and adolescence, My goal is for you to be able to start seeing your worthiness in a different light. 

 

In this episode we discuss:

  • Not waiting to feel worthy to access what you want.

  • Making an uncomfortable leap to do the things you want to do even if you’re not worthy of it.

  • Allowing yourself to feel the magic!

  • Understanding that you are worthy.

  • How you can reprogram and submit to worthiness.

  • Being more will finally have you feeling enough.

 

Links: 

Apply to work 1:1 with Lauren

The secrets of your subconscious 

The Secrets of Your Aura and Human Design | Ep 46

Are you interested to know more about your aura and human design? Psychic Aycee Brown is our guest today who will help us understand aura, clearing, reprogramming, channelling and so much more. Aycee helps people source clarity to navigate the mystical map of their lifetime. She helps guide individuals into spiritual empowerment through mystical tools like human design, astrology, and numerology. She is the podcast host of Is My Aura on Straight and contributes to Each Other - Human Design Podcast.  

 

In this episode we discuss:

  • Understanding what a projector is.

  • How has human design enhanced her life.

  • Tangible examples of the concept of invitations in your life.

  • The possibility of changing an aura.

  • The power of clearing things that can cloud your essence.

  • Reprogramming with money as a projector.

  • The importance of listening to the auras of frustration and satisfaction.

  • What turns her on about the life she’s living and the work she’s doing.

  • Sharing her experience on channelling.

  • The connection of auras and channelling.

  • How numerology complements human design and what it can tell you about someone.

  • The energy of her home and how it is in alignment in her life right now.

  • Most magical things she has learned and how she has applied it to her life.

  • 3 things you need to know about living your life in alignment to be in your fullest expression.

  • Living your soul’s purpose in this lifetime.

  • Quick shoot questions with AC.

 

Links: 

Aycee Brown Website 

Aycee Brown Instagram 

Aycee Brown YouTube 

The Secrets of Rejection | Ep 45

In this solo episode, I am so excited to talk about rejection. Yes, rejection! We all have felt it. What I aim for in this conversation is to flip your emotions towards this very charged feeling and give you a completely fresh take on it. I want to help you start seeing it as something that works for you, to see it as an ally rather than an enemy that is out to bring you down. So, join me as we try to understand rejection and how we can respond to it in a positive light. 

 

In this episode we discuss:

  • Understanding why rejection is redirection.

  • What happens in your brain when you are rejected.

  • You have the power to rewire and respond differently to rejection.

  • Things you can tell yourself when you get rejected.

  • Elevating this experience of your life through trust.

 

Links: 

Apply to work 1:1 with Lauren

The Secrets of Release | Ep 44

How do you release blockages, restrictions in your body? In this episode, my guest Dr. Jin Ong, a Cathartic Release Therapist, talks us through the secrets of release. We also talk about releasing your body, journaling versus voicing out your feelings, understanding doshas, and so much more goodness. Jin is a professionally trained osteopath, psychosomatic therapist, western medical acupuncturist and herbalist.  She is the founder of MetaMed Health clinics in New Zealand and hosts The Art Of Listening To Your Body Podcast. She weaves traditional and eastern philosophies with western medicine to read the body and understand emotions. 

 

In this episode we discuss:

  • Jin shares one of her bathroom stall moments.

  • Investing in yourself and how it comes back more.

  • The differences of what goes on in your body when releasing money in a contracted state versus in a state of trust.

  • Patterns in people’s bodies when they are closed around money.

  • Secrets for releasing your body from blockages and restrictions around money.

  • The difference of writing out versus voicing out your feelings.

  • Understanding doshas and how influential they are in the way we release them.

  • What turns her on with the work that she does.

  • Most magical things she has learned in her teachings and how she has integrated these into her life.

  • Quick shoot questions with Jin. 

Links: 

Website: https://drjinong.com 

Instagram: https://instagram.com/theartoflisteningtoyourbody 

Facebook: https://facebook.com/theartoflisteningtoyourbody 

The Secrets of My High Energy | Ep 43

How do you activate yourself to get into the realm of high energy? I have cracked the code for getting into this realm and in this solo episode I want to share my 5 secrets with you. These secrets are the things I do, actions I take, habits I have, ways I approach my life and energy that keep it high. I do hope that after listening to this, you’ll be able to crack your own code so you can enjoy high, sustainable and satisfying energy in your life. 

 

In this episode we discuss:

  • 1st Key: Seeing everything in life as a thread rather than stop, start, all or nothing.

  • 2nd Key: Early interventions to get back to what feels good sooner.

  • 3rd Key: Taking care of my gut health.

  • 4th Key: People I spend my time with and the quality of support I receive.

  • 5th Key: Knowing what excites me and turns me on.

 

Links: 

Apply to work 1:1 with Lauren