The Secrets of your Psychic Secrets | Ep 42

There are different degrees to the secrets we hold. In this episode Julia George, psychic, clairvoyant, astrologer, tarot reader, medium, psychotherapist, healer and modern witch, lets us in on her secrets and the impact of secrets on her clients. Julia has been doing readings for 20 years and holds workshops on psychic development, tarot, and ancestral medicine. She hopes to give hope and clarity to her clients through the readings she makes.

In this episode we discuss:

• Sharing about her post on secrets and what compelled her to write it. 

• Looking after yourself after a big secret reveal. 

• The degrees to the secrets we hold. 

• Psychic view on things that happen when we suppress and repress on telling our stories. 

• Reasons behind why people have affairs. 

• What happens when 2 people get together and start sharing secrets. 

• The blockages and conflicts that secrets create. 

• Few words of support around who to reveal your secrets to and when. 

• Understanding what a clairaudient is. 

• Things that women who want to be their fullest selves need to know. 

Links: 

Julia George Psychic Website           

Julia George Instagram 

Julia George Facebook 

The Secrets of finalising friendships | Ep 41

Thinking about finalising friendships is so hard, but really doing it is double the pain. Friendships are so vital in our lives and this is why ending them is so, so hard. So in this episode, we talk about the emotions we feel when finalising friendships and how we can handle situations like these better and with grace. 

In this episode we discuss:

• Feelings about finalising friendships can be likened to breaking up with a partner.

• What wearing masks in friendships can mean.

• Understanding what a good friend is.

• The abundance of friends around you.

• Considering to finalise your friendships.

• Thinking of unfriending on social media.

• Takeaways from this episode.

Links: 

Apply to work 1:1 with Lauren

The Secrets of Exceptional Personal Style | Ep 40

IIf you have been struggling with your personal style, especially clothing, this episode is for you. My special guest today is my sister Penny Bennet, an Australian with a career in London committed to evolving the personal styles of women for more than 10 years. Penny is the head honcho for Penny Bennet Styles and creator of Wearable Wardrobe.  She also has a longstanding position teaching at the London College of Fashion.  

In this episode we discuss:

• Penny shares one of her bathroom stall moments.

• The story behind why her comfort zone was expressing herself through dancing and clothing.

• The journey she goes through with her clients.

• Clients she usually works with.

• Empowering people through their clothing.

• Coming back to the idea of how you want to feel in your clothes.

• The synergy of a clients description of themselves and the way they want to feel in their clothes.

• Penny’s current edge with her personal style.

• How the last 18 months have affected the clothing preferences of people.

• Tips for looking for clothes online.

• Understanding why sometimes shopping becomes a problem.

• Having confidence in what you wear and the clothes you own.

Links: 

My Wearable Wardrobe

Penny Bennet Style Consultancy 

The Secrets of Surrender | Ep 39

In this solo episode, we are going to swim in the waters of surrender. Surrender is the most beautiful medicine, like gold being poured over you. And although surrender feels so lush and rich, it’s so elusive to many women. Even though we are primed to surrender, we can have a lot of resistance and reluctance around it. So I’m going to share with you my experience with surrender and trust and give you tips on how to come into surrender. 

In this episode we discuss:

• Discussing the final page of the groundbreaking book, The Power of Now.

• The more you surrender, the more in control you are.

• Sharing one of my experiences in surrender.

• Trust and surrender to what’s happening.

• Tip for a quick way to come into surrender.

Links: 

Apply to work 1:1 with Lauren

The Secrets Behind Every Woman's Face | Ep 38

In this episode, psychosomatic therapist, expert face reader, artist, and teacher of chakra philosophy for business and the modern world, Melanie Midegs joins us to talk about chakra energies and face readings. Melanie has read over 700 faces and has taught thousands of visionaries from around the world to sift through the noise of strategy to create business or legacy that is unique and in true alignment with their individuality. Melanie is the CEO of the Institute of Entrepreneur Artistry. And the chakra system she teaches provides and easy and accessible bridge that links eastern philosophy to western business practices. 

In this episode we discuss:

• Melanie shares one of her bathroom stall moments.

• How her bathroom stall moment became an instrumental part of what she’s doing now.

• The secrets women’s faces hold.

• Understanding face reading.

• Melanie reads Lauren’s face.

• The changes your face goes through as a reflection of what you’re going through internally.

• The effect of cosmetic surgery on face readings.

• How chakra energies work.

• How constant exposure to others faces change how we read other people’s faces.

• Three things Melanie wants women struggling with being their fullest selves to know.

• A teaser on a freebie Melanie is going to give you.

Links: 

Seed to Soul Website 

Melanie Midegs Instagram 

Melanie Midegs Facebook 

The Secrets of Getting out of shut down | Ep 37

We need to talk about getting you out of shut down because staying there limits your capacity to be fully expressed, whole, integrated, and enough. In this episode, I’m going to share a 5 point plan to take your power back from shut down. I hope this episode helps you the next time you go into shut down. 

In this episode we discuss:

• What we feel when we are in shut down.

• 1st point: Give yourself permission to shut down.

• 2nd point: Ask your future you what she would do.

• 3rd point: Help yourself first and then open yourself up to receive further support.

• 4th point: Shut down requires your body’s participation more than your mind.

• 5th point: Move even though you feel contraction.

Links: 

Apply to work 1:1 with Lauren

The Secrets of Embodied Pleasure | Ep 36

In this episode, Vanessa Muradian, a qualified sexologist, yoga teacher and the founder of the sex and wellness platform Mia Muse, is going to talk to us about embodied pleasure. She is going to help us understand it, see its intersection with burnout, share about foreplay, laughter, orgasm, and all things pleasure. Vanessa has been working predominantly with women, non-binary and GNC folk over the past 12 years to cultivate healthier relationships with themselves and their pleasure. She believes your life is the foreplay and accessing small moments of ease and pleasure throughout the day is the magic in cultivating a good and fulfilling sex life. 

In this episode we discuss:

• Lauren shares how she met Vanessa.

• Vanessa shares one of her bathroom stall moments.

• The reason behind why we wait to feel burnout.

• Understanding embodied pleasure and its dynamic with burnout.

• Vanessa explains why life is foreplay.

• Her theory about laughter and orgasm.

• The intersection of her ancestry with the work she is doing on embodied pleasure.

• Vanessa’s current edge on pleasure and what she wants to learn about herself.

• Quick shoot questions with Vanessa

Links: 

Mia Muse Website 

Mia Muse Facebook 

Mia Muse Instagram 

The Secrets of Turn On | Ep 35

Turn on is my favourite term and it’s everything to me. I am on a mission to make sure that every woman I can reach starts to live in the realm of a turn-on as well. This episode needs your full attention as I am going to give you 3 big secrets to turn on to help you see where you are. 

In this episode we discuss:

• The meaning of turn on.

• 1st secret: Start to see your obligations and responsibility as opportunities for turn-ons.

• 2nd Secret: People you choose to have in your life need to be in turn-on.

• 3rd Secret: Turn-on wants your active engagement.

Links: 

Apply to work 1:1 with Lauren

The Secrets of being a pop princess | Ep 34

What are the secrets of being a pop princess? Our royal guest in this episode, Starling, is the host of the Starlingsworld podcast, songstress of Swoop, and coined pop princess by Wonderland. More than being an independent artist, she is now mentoring creatives to show them how to make money from their talent and share with them what it takes to make it in the industry. It was such an interesting conversation with a lot of lessons to pick up. 

In this episode we discuss:

• The first time Lauren met Starling.

• Harriet shares a sequence of her bathroom stall moments.

• Talking about desperation, magnetism, and reaching a breakthrough.

• How she has transmuted her knowledge on her desperation and magnetism to her work as a creative.

• The process of giving herself permission to be a multi-creative over the last year.

• The greatest flex of life.

• What people don’t quite get about the creative industry.

• Magical things that have happened to her when she followed the voice that told her to sing, mentor, support, help, and serve.

• Starling shares one secret about making money and the energy of money when you are a creative.

Links: 

Starlingsworld Instagram 

Starlingsworld Website