Lauren White

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The Secrets of calling in your wild | Ep 22

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How do you recognise a cycle of trauma and break it? In this episode, Kimberly Ann Johnson speaks to us about the secrets of calling in your wild. Kimberly is a sexological body worker, somatic experiencing practitioner, yoga teacher, post-partum advocate and single mum. She has worked in integrated women’s health and trauma recovery for more than a decade. She is also the author of The Fourth Trimester and her forthcoming book Call of the Wild: How we can heal trauma, awaken our own power, and use it for good

 

In this episode we discuss:

  • Kimberly tells us about her sexological bodywork training.

  • She shares her bathroom stall moments.

  • The best place and time to start when it comes to your nervous system.

  • One thing people can do to step out of fawn or flight response and into sovereignty.

  • Words you can use to start moving into sovereignty.

  • Kimberly’s her perspective on social media as a landscape that’s compatible with displaying what really feels good in our bodies and our nervous system.

  • Her current edge on her own wild and what she wants to explore within herself.

 

Links:

Kimberly Ann Johnson Website 

The first chapter of her book: Call of the Wild: How we can heal trauma, awaken our own power, and use it for good 

Activate your Inner Jaguar Course 

Kimberly Ann Johnson Facebook 

Kimberly Ann Johnson Instagram 

Sex, Birth & Trauma Podcast